realistic. compassionate.

Women's health clinic

My clinic supports women through the many health changes and challenges that can arise throughout life – from reproductive and hormonal health to stress, midlife changes and cardiometabolic health.

My approach considers both your current concerns and the broader factors that can influence your health and wellbeing over time.

Evidence-informed care for women across life stages

I provide personalised, comprehensive care for women across different life stages, with particular expertise in the complex and often overlapping health concerns that can arise during hormonal transitions, periods of ongoing stress and midlife.

This includes support for:

reproductive and hormonal health concerns, including period changes, PMOS, amenorrhoea, perimenopause, menopause-related changes, and broader hormone-related concerns
ongoing stress patterns that affect sleep, mood, energy, and day-to-day functioning
cardiometabolic health concerns such as blood pressure, cholesterol, insulin sensitivity, and weight and body composition changes
complex or overlapping health concerns, where hormonal, metabolic, digestive, and stress-related factors may interact
life transitions that shape health over time, including midlife, parenting, caregiving, grief and loss, and changing work or care demands

Rather than treating symptoms in isolation, I work with you to identify and understand patterns, drivers, and context, and to develop realistic, evidence-informed strategies that support how you feel now, while also protecting your longer-term health.

Research and clinical guidelines matter. A lot. But so does how that evidence is applied in real life. Your care needs to take account of your circumstances, priorities and capacity – and be realistic and sustainable for you.

Who this is for

Women who:

are navigating perimenopause or midlife health changes
have reproductive, hormonal or cardiometabolic health concerns
notice overlapping symptoms rather than a single issue
want clear, evidence-informed guidance
are interested in prevention and protecting their longer-term health

How this works

We start with a thorough initial assessment of your health history, current concerns, relevant test results, and what you would like support with.
From there, I develop an evidence-informed care plan tailored to your needs and priorities.
Recommendations may include nutrition, lifestyle and other appropriate strategies, with referral or collaboration with other health professionals where needed.
We review your progress over time and adjust your care as your health, circumstances or priorities change.
Between appointments, you’ll have practical guidance and resources to help you put recommendations into practice.

INVESMENT OF $888

SERVICE NAME O2

Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae here. Your Paragraph text goes Lorem ipsum dolor sit amet, consectetur adipisicing elit. Autem dolore, alias, numquam enim ab voluptate id quam harum ducimus cupiditate similique quisquam et deserunt, recusandae here.

LEARN MORE

LIST DOWN THE BENEFITS HERE LOREM IPSUM

GRAB IT NOW

“

Women thrive when they are supported to understand their own bodies, health and options - with compassion, not judgement.

Appointment bookings

All consultations are online via Zoom - once you book you will receive a confirmation email with the Zoom link.

If it is your first consultation your confirmation email will also include a brief history form, agreement and information for your appointment - please complete these no later than 48 hours before your consultation.

Times shown are AEST/AEDT time (Sydney).

My books are currently closed to new clients.

I’ll update this page when this changes.

Frequently asked questions

Where are you located

I am based in the Blue Mountains, NSW. Because I work exclusively online I am able to consult with women all over Australia.

How is my personal information managed?

Your personal contact deails and clinical health information is stored securely, according to the Privacy Policy.

Can I claim a rebate?

Nutrition and naturopathy were removed from private health rebates in 2019 but are expected to be available again from April 2026, please check what you are covered for with your private health insurance.